Banana Nut Smoothie

Ingredients

• 2 ripe bananas
  
• 2 cups pineapple juice
  
• 2 Tbsp creamy peanut butter
  
• 2 tsp plain yogurt
  
• 1 ½ tsp. vanilla extract
  
• 6 ice cubes
  
• nutmeg to taste
  

Directions

1. Combine all ingredients, except nutmeg, in blender.
   
2. Cover and run on high until smooth and well blended.
   
3. Sprinkle with nutmeg.
   

Recipe Summary:

Yield: 4 cups
Serving Size: 1 cup
 

Nutrition Facts:

Calories: 177
Fat: 5 grams
Cholesterol:  0
Fiber:  2 grams
Sodium: 41 milligrams

Source: Official Five-A-Day Recipe provided by Del Monte Fresh Produce Company