Cooking & Recipes

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• Healthy Meals in a Snap
• Smart Snacking
• Healthy Holiday Eating Tips
  

Recipes

Breakfast

• Golden Apple Oatmeal
• Pumpkin Pancakes
  

Snacks

• Banana Nut Smoothie
  

Fish

• Lemon Basil Shrimp
• Citrus Ginger Glazed Salmon
  

Poultry

• Crispy Chicken
• Chicken Marsala
• Honey-Barbeque Chicken with Couscous Salad
• Veggie & Chicken Pasta
• Southwest Smoked Chicken Pita Pizza
• Wrap Up Your 5-A-Day
  

Meatless

• Black Beans and Red Peppers (vegan)
  
• Chickpea Dip (Hummus)
• Mac & Cheese with Roasted Tomatoes
  
• Pasta Primavera
• Spinach and Orzo Pasta
  
• Sweet Potato Chili (vegan)
  

Soups

• Creamy Garlic & Cauliflower Soup
• Vegetable Beef Soup
  

Veggies

• Creamed Spinach
• Lindsey's Vegetable Medley with Brown and Wild Rice
  
• Sweet Potato Crunch

Dessert

• Applebake

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